07-21-2019, 08:08 PM
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Joh.n Spen.cer
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Join Date: Oct 2015
Posts: 1,912
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Quote:
Originally Posted by brian1961
Wow, that is amazing. Take it from someone who used to be a runner---if you miss a day, it's ok. As I tell someone now and then, I'm no longer training for the Illinois high school state cross country meet. Still, being 65 now, I gotta "keep at it", or else .....
I never did get the hang of the stair master, but I learned quickly that thing will put bushy hair on your chest; it's NOT for the faint of heart. Again, very proud of you, bro!
All the best, Brian Powell
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Whenever I feel the need to exercise I lie down on the sofa until the feeling passes.
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