Quote:
Originally Posted by clydepepper
Be extra careful, Ben.
I turned 67 in January and bench press 55 lbs. every other day.
I can curl 10 lbs. a dozen times.
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I am being careful and taking it slow. At my age I know now is getting really close to the end of being able to get truly strong one last time. I am also doing a regular weightlifting routine to support the log lifting.