Quote:
Originally Posted by Michael B
Great for you. I would guess you ran leg 2 or 3. It seems 1 is to get ahead or not fall too far behind and 4 is catch up or hold the lead. It seems that the relay produces good times compared to a flat distance race. It could be momentum or not needing to anticipate the pistol as you know what is coming. Continued good success.
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Yeah, I was the second leg. That stuff helped, but I was really just running faster. I was going against a lot more competition than usual, and I didn't want to get passed by everyone, so I ran a lot harder.
Thanks for the kind words, y'all.