Don't use hot water, especially if its on black or colored scrapbook pages, the color on the pages will often run.
Warm water is hot enough. Try one of the worst condition or cheapest ones by itself. Let it soak for 15-20 minutes, no longer needed. If it's not coming loose by then, it's not going to. As others stated do not try to scrap any paper off, see if you can get an edge of the scrapbook paper to come loose(it may have well floated off, best case scenario) if it's going to come off the paper will peel right off. I suggest running some water over the back just in case there is glue residue. Again do not rub the wet back.
Then blot they card dry with paper towels or tissue, place between copy paper in a book that will soak up excess moisture, I use old phone books, and place some more books on top. Check it 20-30 minutes later and move it to another area of the book as there will be moisture in the immediate pages from the first insertion. Move it one two more times, should be dry and flat within a few hours.
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