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  #201  
Old 09-23-2024, 11:11 PM
bk400 bk400 is offline
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https://www.theringer.com/mlb/2021/3...review-two-way

Article above written in March 2021, before the start of Ohtani's 4-year reign of terror, but after his struggles in 2020. Sounds like he and the Angels put a lot of thought into his regimen. Interestingly, they took away restrictions on his workload, allowing him to actually do more two-way stuff rather than less.

He also started squatting heavy again and came in at 225 pounds in spring training in 2021. I'd imagine that helped a lot, especially after his 2019 knee surgery.

As an aside, Ohtani is still listed right now at 210 lbs, but he looks like he's a lot bigger than that when you see him standing next to Bryce Harper -- who's also listed at 210:

https://x.com/MLB/status/1811061670493511797/photo/1
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  #202  
Old 09-24-2024, 09:15 AM
packs packs is offline
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I feel like getting big is the worst possible thing a pitcher could do. If he's going to DH, sure, get huge. But can you think of a single monster bodied pitcher who had any kind of sustained success?

I remember the year Syndergaard showed up at Mets spring training looking like Bane. Everyone lauded his workout routine and all the press was expecting a huge season out of him. Instead he got hurt, missed the next three seasons, came back a shell of himself and was out of the game at 30 years old, having won 59 total games.

Last edited by packs; 09-24-2024 at 09:16 AM.
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  #203  
Old 09-24-2024, 09:47 AM
Aquarian Sports Cards Aquarian Sports Cards is offline
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Quote:
Originally Posted by packs View Post
I feel like getting big is the worst possible thing a pitcher could do. If he's going to DH, sure, get huge. But can you think of a single monster bodied pitcher who had any kind of sustained success?

I remember the year Syndergaard showed up at Mets spring training looking like Bane. Everyone lauded his workout routine and all the press was expecting a huge season out of him. Instead he got hurt, missed the next three seasons, came back a shell of himself and was out of the game at 30 years old, having won 59 total games.
I would say if he focused on lower body it's a good thing even as a pitcher. I would agree if he's bulking up upper body though.
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  #204  
Old 09-24-2024, 10:10 AM
packs packs is offline
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I agree. A strong pair of legs is always good for a pitcher. But you aren't going to throw harder because you lift weights and if anything, it's only going to limit your movement, likely resulting in injury.
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  #205  
Old 09-24-2024, 10:19 AM
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Peter_Spaeth Peter_Spaeth is offline
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I agree. A strong pair of legs is always good for a pitcher. But you aren't going to throw harder because you lift weights and if anything, it's only going to limit your movement, likely resulting in injury.
So why so many pitchers using PEDs?
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  #206  
Old 09-24-2024, 10:41 AM
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It was my understanding that pitchers benefit the most from the advanced healing aspects of PED use.
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  #207  
Old 09-24-2024, 10:58 AM
Aquarian Sports Cards Aquarian Sports Cards is offline
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It was my understanding that pitchers benefit the most from the advanced healing aspects of PED use.
Which is actually the reason McGwire took them. Look at the years before, he couldn't stay on the field. Hell he didn't need more power, he hit 49 home runs as a beanpole rookie. But he was ALWAYS hurt until he started andro and whatever else.
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Last edited by Aquarian Sports Cards; 09-24-2024 at 11:15 AM.
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  #208  
Old 09-24-2024, 11:13 AM
Tomi Tomi is offline
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It was my understanding that pitchers benefit the most from the advanced healing aspects of PED use.
I can tell you from experience when I was in my 20's I did a couple of cycles of Decca and testosterone and you don't even feel the muscle the next day after a hard workout. The benefits are absolutely insane. Gaining 15lbs in a few weeks was common. You feel like a whole other level human when you are on it but are quickly humbled when you stop. This was in the 90's, I can only imagine how much better the PEDs are today.
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  #209  
Old 09-24-2024, 03:25 PM
jboosted92 jboosted92 is offline
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Quote:
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I can tell you from experience when I was in my 20's I did a couple of cycles of Decca and testosterone and you don't even feel the muscle the next day after a hard workout. The benefits are absolutely insane. Gaining 15lbs in a few weeks was common. You feel like a whole other level human when you are on it but are quickly humbled when you stop. This was in the 90's, I can only imagine how much better the PEDs are today.

yah this is correct, its not that it "makes muscles" its that you can put in 30 hours a week of heavy lifting and not feel it.. lol
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