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Go Back   Net54baseball.com Forums > Net54baseball Postwar Sportscard Forums > Watercooler Talk- ALL sports talk

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  #1  
Old 12-08-2022, 07:19 PM
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Ben North
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Have been watching strongman for decades but have never lifted heavy weights before. I seen a advertisement for building a strongman log for $75. So I figured what the heck lets try it. So I built a much nicer one for around $95. With the wood being $50 and the screws $45. I had the other stuff.

I have never done this before and I have set a goal of being able to press 300 pounds over my head. I am 53 now and hope to be able to do it before I turn 55.
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File Type: jpg log2.jpg (183.7 KB, 522 views)
File Type: jpg log3.jpg (198.2 KB, 524 views)
File Type: jpg log4.jpg (133.5 KB, 521 views)
File Type: jpg log5.jpg (132.1 KB, 521 views)
File Type: jpg log6.jpg (147.8 KB, 522 views)
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  #2  
Old 12-08-2022, 08:50 PM
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Wow! That is one of the coolest DIY's I've ever seen, well done!

That's an excellent goal and very attainable. Best of luck to you sir.

I picked up an assault bike/air bike, whatever they call it, a few weeks ago and it's been kicking my ass thoroughly. It's a Rogue Echo Bike, highly recommended if you are looking for a full body workout and to lose some lbs.
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  #3  
Old 12-09-2022, 06:55 AM
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Quote:
Originally Posted by Rad_Hazard View Post
Wow! That is one of the coolest DIY's I've ever seen, well done!

That's an excellent goal and very attainable. Best of luck to you sir.

I picked up an assault bike/air bike, whatever they call it, a few weeks ago and it's been kicking my ass thoroughly. It's a Rogue Echo Bike, highly recommended if you are looking for a full body workout and to lose some lbs.
Nice, we have been thinking about getting one of the Schwinn Airdyne models. I could use some(a lot) weight loss around the midsection.
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  #4  
Old 03-01-2023, 02:47 PM
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Got some new stuff for my other hobby. Had some brackets made at the local welding shop so I can add weight to the log. I also picked up the support gear for heavier lifting.

I lift the log twice a week and on my light day I do 35 full from the floor to over my head repetitions. Because I just got the brackets I am not sure what exactly my heavy day will be yet.

Still watching the local classifieds and facebook rummage site for a nice used Schwinn Airdyne bike.
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  #5  
Old 03-01-2023, 03:53 PM
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Quote:
Originally Posted by bnorth View Post
Got some new stuff for my other hobby. Had some brackets made at the local welding shop so I can add weight to the log. I also picked up the support gear for heavier lifting.

I lift the log twice a week and on my light day I do 35 full from the floor to over my head repetitions. Because I just got the brackets I am not sure what exactly my heavy day will be yet.

Still watching the local classifieds and facebook rummage site for a nice used Schwinn Airdyne bike.
This is really cool. That's a hell of a workout. As for the bike, Airdyne's are excellent, but if you run across a used Rogue Echo bike, those are excellent as well, I use one myself.
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  #6  
Old 03-01-2023, 04:09 PM
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That's a pretty bad-ass setup. I know from being 52 myself, splitting wood in the woods, lugging said firewoood up our hill, and having one too many whoopsies...that the "support gear" is the most important aspect of all that equipment.
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  #7  
Old 03-01-2023, 06:40 PM
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Quote:
Originally Posted by Rad_Hazard View Post
This is really cool. That's a hell of a workout. As for the bike, Airdyne's are excellent, but if you run across a used Rogue Echo bike, those are excellent as well, I use one myself.
I would be happy with either. Back when I was looking for used weight plates I saw several bikes listed. Now that I am looking for one I haven't seen one listed. Isn't that how it works,LOL. I am hoping all those who made a plan to lose weight for the new year and then used it twice will put one up for sale soon.

Last edited by bnorth; 03-01-2023 at 06:40 PM.
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Old 05-06-2023, 03:09 PM
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Quote:
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Still watching the local classifieds and facebook rummage site for a nice used Schwinn Airdyne bike.
As a regular at weekend estate sales, It seems they pop up at every other sale. Just one of those items like treadmills that wives buy to drape clothes on the corner of a room.

I check estatesales.net each week for a handful to visit with my morning weekend coffee trips.
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Old 05-06-2023, 04:01 PM
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As a regular at weekend estate sales, It seems they pop up at every other sale. Just one of those items like treadmills that wives buy to drape clothes on the corner of a room.

I check estatesales.net each week for a handful to visit with my morning weekend coffee trips.
I live in a very rural area. I see them in bigger towns 80-100 miles away all the time. I am holding out for one close or when I am going to one of the bigger towns.
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