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#1
06-06-2012, 12:47 PM
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I hike/walk 7-10 miles a day. I also use a bowflex and do calesthenics religiously. I have always been active. In 2008, I spent 3 months in Nepal trekking in the Himalayas reaching an altitude on 18500, above Everest base camp. In 2010, I thru-hiked 1250 miles in 3 months on the Appalachian Trail. In July, I'm going to northern Alaska for a 125 mile hike/packcraft adventure. Hopefully, next year I will be in Turkey climbing Mt. Ararat. Oh, I'm 55 years old.
Last edited by GaryPassamonte; 06-06-2012 at 12:48 PM. 
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#3
06-08-2012, 06:00 PM
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running
I run 3-4 times a week. Ran a 1/2 marathon a couple of weeks ago. I also bike a little and do the Insanity workout twice a week. (I can barely make it through the 12 minute warm ups).
At 61 years old my knee is bothering and I have a little arthritis in my foot, but I keep on running, although I am about 3 minutes per slower than I was 20 years ago. I love running and I can't imagine what life would be like it I had to stop. Rick
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Rick McQuillan T213-2 139 down 46 to go.
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#4
06-08-2012, 09:46 PM
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I was supposed to go climbing tomorrow, but now I need to sell my house. I guess that will be a workout too.
Answer to the original question. I run about 5 miles per week avg. I only get to it once or so, but I'd like to do more. I'm only 30, so it shouldn't hurt that much, but I'm also 250, so it probably hurts a bit extra too.
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*************************************** Looking for '48 Bowman and '69 Topps Basketball
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